Sustain Wellness

I am an intentional champion of my own wellness. 

Builds and sustains a personal practice, centered on regard for my well-being, happiness, and physical health, that is necessary for me to live a secure, fulfilling, and enjoyable life in accordance with my life plans.

Skills

  • Cultivate joy and self-worth
  • Develop life plans
  • Build physical literacy
  • Build life practices that foster and protect my health, joy, and purpose

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